Cannabis-Induced Psychosis Recovery Workbook

The days after a cannabis-induced episode can leave you frightened, foggy, and unsure whether your mind will feel like your own again. This workbook gives you a clear, self-paced way forward. It moves through five stages of recovery: steadying yourself in the first days, understanding what happened in your brain, building the core skills, applying them to real life, and staying well for the long term. Along the way you will find grounding tools for when the world feels unreal, a practical method for stopping cannabis for good, honest guidance drawn from research, and a relapse-prevention plan you keep using. Written for adults recovering from a cannabis- or high-THC-induced psychotic episode, and for the people who support them, it turns a frightening experience into a series of steps you can take. Start where you are, one page at a time.