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Cover of Road to 40

Road to 40

My Weight-Loss Journey - How I lost 40Kg, 40 weeks before turning 40

This is not a diet book. It is not a fitness manual or a medical guide. It is one man's honest account of what it took to lose 40 kilograms before his 40th birthday — the fear, the hunger, the breakthroughs, and the hard-won lessons that nobody tells you about. Inside these pages, you will find my personal story woven together with practical, step-by-step guidance on extended fasting — the single tool that changed everything for me. My hope is that by the time you reach the final page, you will feel equipped and inspired to start your own road to wherever your 40 is.

Genres

DietHealth

ISBN

9798905995637

Format

E-book / Electronic book text

Contributor

Olusegun Alabi

Author

Mr. Olusegun Alabi is an accomplished serial entrepreneur and author with a diverse professional background spanning information technology, marketing, sales, and financial services. He is the founder of Lumina Synergy Inc., an IT consulting firm where he actively serves as the Lead consultant & Business analyst, expertly bridging the communication gap between key business stakeholders and technical teams. Furthermore, Mr. Alabi is the Co-Founder and CEO of FinVeriQ, an innovative SaaS company dedicated to streamlining and enhancing the compliance experience for insurance advisors across Canada. He has a strong academic foundation, holding two master's degrees: one in Marketing from Brunel University London, UK, and another in Technology Innovation Management from Carleton University in Ottawa, Canada. To complement his extensive experience, he is a Certified Scrum Master (CSM) and holds an Agile Analysis Certification (AAC) from the IIBA.