What if the most important thing you could give your child isn’t a room, a toy, or a routine ~ but the healed, whole version of yourself?”
This book is for parents, parents-to-be, or anyone reflecting on their own childhood. It’s never too late to heal, grow, and show up differently ~ for your children and for yourself.
So much of how we parent comes from what shaped us ~ the love and support we did or didn’t receive, the words that lifted us, or the silences that left us unseen. Many of us still carry pain from those early years, quietly influencing how we show love, set boundaries, or try to protect. Awareness gives us the power to break those cycles, raise children who feel safe to be themselves, and rediscover that same freedom within us.
It’s about healing what hurt us, seeing our children clearly, and creating space for both of us to grow into our authentic selves. Through awareness and compassion, we can release old wounds and the expectations ~ our own, inherited, or shaped by society ~ that tell us who we should be, and instead honor the beauty of being real, whole, and different ~ together.
Start your journey today.
~ Heather Vardon
Genres
ParentingSelf-help Techniques
ISBN
9798898601515
Format
Print / Hardback
Publication Date
8/4/2025
MSRP
Write for info
Status
Active record
Target Audience
Trade
Contributor
Heather Vardon
Author
As a Reiki Master, I discovered that many illnesses stem from childhood trauma stored in the body. Through healing and guiding others, I felt called to share this wisdom. My books help parents and children heal, connect, grow, and stay well together.