The Nature Reset E-book

Name: The Nature Reset E-book
ISBN: 9798897785124

A 30-Day Plan for Healing Stress and Burnout

The Nature Reset E-book is a 30-day guided reflection tool designed to help you reduce stress, restore balance, and reconnect with the healing power of nature. Created by holistic wellness practitioner GalandaB, this e-book offers daily prompts, nature-inspired mindfulness practices, and creates an environment for thoughtful introspection. Rooted in the principles of holistic healing, mindfulness, and nature connection, this e-book with journal prompts helps you slow down, breathe deeply, and build sustainable habits that support your emotional, physical, and spiritual well-being. Whether you're navigating burnout, transition, or simply seeking more calm, The Nature Reset E-book is a guide to your sanctuary on the page.

Genres

Mind and BodySelf-help Techniques

ISBN

9798897785124

Format

E-book / Electronic book text

Publication Date

3/25/2025

MSRP

7 USD

Status

Active record

Target Audience

Trade

Contributor

Galanda Brooker

Author

Galanda is a holistic wellness practitioner, coach, and healing guide with a passion for helping others reconnect with nature, restore their inner balance, and reclaim their peace. With a background that bridges science and soul, Galanda integrates tools like mindfulness, yoga, reiki, naturopathic modalities, plant and herbal wellness to support clients in experiencing deep, sustainable transformation.